Athlete resting on a plyo box after training in Black COOPS Low Top sock shoes
After the last rep

Train Hard.
Stay Comfortable.

From strength work and conditioning to cooldowns and the ride home, COOPS give you soft, flexible comfort before, between, and after the work is done.

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Machine washableReal rubber outsoleLow Top + High Top

Built for What Comes
Around the Workout.

Your training shoes handle the heavy work. COOPS handle everything around it, from warmups and accessory movements to cooldowns, stretching, and the rest of your day.

Soft knit comfort, an easy slip on fit, and a real rubber outsole make them an easy pair to keep in your gym bag.

Add COOPS to your gym bag
After the last rep

From Warmup to Wind Down

Athlete swapping lifters for black COOPS Low Tops.

Trainers off. COOPS on.

Athlete walking a gym floor in ash gray COOPS Low Tops.

Cooldown, comfortably.

Athlete stretching on a mat in sand COOPS Low Tops.

Stretch out. Stay comfortable.

Athlete leaving the gym in black COOPS High Tops.

Workout over. Day still going.

Choose Your COOPS.

Pick your style, size, and color. Then add them straight to your bag.

High Top More coverage around the ankle for a closer, cozier feel.
$110 CAD
Quick add
Bundle & save Find your size

Free shipping on CA$120 or moreMachine washable

Low Top Easy on. Easy off. The everyday choice for breathable, flexible comfort.
$110 CAD
Quick add
Bundle & save Find your size

Free shipping on CA$120 or moreMachine washable

What’s in the box

A pair of black COOPS sock shoes with the COOPS box, black wash bag and two-sided information card
1× COOPS box Made from recycled materials
1× COOPS wash bag For the washing machine
1× Information card Care and information
1× Pair of COOPS Your style, color and size

Find your size

COOPS come in letter sizes, and each letter covers two US sizes, so half sizes are already handled. Find your usual US number below and order that letter.

COOPS sizeWomen’s USMen’s USEUFoot (cm)Foot (in)
5XS5–5.5—35–35.521.6–22.08.5–8.7
4XS6–6.54.5–536–3722.4–22.98.8–9.0
3XS7–7.55.5–637.5–3823.3–23.79.2–9.3
2XS8–8.56.5–738.5–3924.1–24.69.5–9.7
XS9–9.57.5–839.5–4025.0–25.49.8–10.0
S10–10.58.5–940.5–4125.8–26.210.2–10.3
M11–11.59.5–1041.5–4226.7–27.110.5–10.7
L1210.5–1142.5–4327.5–27.910.8–11.0
XL—11.5–1244–44.528.4–28.811.2–11.3
2XL—12.5–1345–4629.2–29.611.5–11.7
3XL—13.5–1446.5–4730.0–30.511.8–12.0
4XL—14.5–1547.5–4830.9–31.312.2–12.3
5XL—15.5–1648.5–4931.8–32.212.5–12.7

Foot length is the measurement that matters, if it falls between two letters, take the larger. A dash means that letter isn’t offered in that fit; wide feet, take the next letter up.
Why COOPS

The Final Step in Your Training Routine

Change Out Fast

Move from structured training footwear into a flexible, foot-hugging pair when the session is over.

Gym to Real Life

The real rubber outsole is ready for the parking lot, protein stop, groceries and home.

Wash Between Sessions

COOPS is machine washable, so your post-gym pair can stay in regular rotation.

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Gym-Bag Approved

★★★★★

“After a CrossFit class I do not want laces. These go on in a second.”

Marta P.
Low Top · Sand ★★★★★

“Heavy lifting session, then straight into these. My feet actually relax.”

Trevor L.
High Top · Black ★★★★★

“I keep them in the car for the drive home. Recovery starts when the session ends.”

Casey W.
Low Top · Ash Gray
Read more reviews

Frequently Asked Questions

Can I lift in COOPS?

No. There is no stable platform for heavy loads. Train in your lifters or trainers, then change into COOPS for the warm-down, the drive and the rest of the day.

Why keep a pair in the gym bag?

Because the hour after training is the one you feel. Slip them on after the last set instead of forcing swollen feet back into laced shoes.

Do they smell after living in a bag?

The whole shoe is machine washable. When a heavy week catches up with them, wash them in the included wash bag and air dry.

What size should I order?

COOPS use letter sizes from 5XS to 5XL, and each letter covers two US sizes. Match your usual US size on the size guide, and if you land between two letters take the larger one. Wide feet? Choose one letter larger.

More ways to wear COOPS

Three more places people wear them.

The Workout Ends. Better Starts Here.

Keep one more essential in your gym bag - the pair you actually want to change into.

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